Menopaus’ull Library Reminder

We have lots of books in our Menopaus’ull library for you all to enjoy. The books have been chosen from recommendations by our lovely members and experts associated with the Menopaus’ull Support Network.

Have a look below and see if there are any you’d like to read:

Why Has Nobody Told Me This Before?: The No 1 Sunday Times bestseller by Dr Julie Smith

Manage Your Menopause Naturally: The Six-Week Guide to Calming Hot Flashes and Night Sweats, Getting Your Sex Drive Back, Sharpening Memory by Maryon Stewart

Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller (Penguin Life Expert Series, 1) by Dr Louise Newson

The Natural Menopause Plan: How to overcome the symptoms with diet, supplements, exercise and more than 90 recipes by Maryon Stewart

Menopause Yoga: A Holistic Guide to Supporting Women on their Menopause Journey by Petra Coveney

Oestrogen Matters: Why Taking Hormones in Menopause Can Improve Women’s Well-Being and Lengthen Their Lives – Without Raising the Risk of Breast Cancer by Avrum Bluming and Carol Tarvis  

Everything you need to know about the menopause (but were too afraid to ask), by Kate Muir  

Menopause (Haynes Manual), Dr Louise Newson

Cracking the Menopause by Mariella Fostrup and Alice Smellie

The Hormone Fix by Anna Cabeca

The Good Food Menopause Diet Cookbook

Please email the team on support@mnetwork.org.uk or send a private message on our social media accounts if you’d like to loan any of the above.

We can send via Royal Mail and supply a pre-paid envelope to return, so it couldn’t be easier -Happy reading 🙂