Hull: Mental Health Taster – Greencare

Permaculture and Mental Health – a talk by Lausanne Tranter

Permaculture is the development of sustainable ecosystems, and promotes eco-therapy. Studies have found that there are mental health benefits to gardening or ‘green gyms’. Regular gardening can contribute to reducing mental health problems like depression and anxiety, reduce stress, combat high blood pressure and improve overall physical fitness.

Free and open to all – no need to book

Venue:- 

Lonsdale Community Centre, Lonsdale Street, Anlaby Road, Hull, HU3 6PA.