Mental Health Tea Time Talk: Kundalini

February 7 @ 6:00 pm – 7:00 pm

Kundalini Yoga is known as the Yoga of Awareness and brings together postures, breathing, chanting and meditation. Its focus is on self-awareness and delivering an experience of highest consciousness. The fundamental objective is to awaken the power of the individual to fulfil their personal destiny.

For more information Tel: 01482 564691 Email: office@lonsdalecc.org.uk

Free to attend and there is no need to book, just turn up on the day! All welcome.

http://www.lonsdalecc.org.uk/