Cracking the Menopause While keeping yourself together by Mariella Fostrup and Alice Smelie

Despite half of the population experiencing the menopause, it remains under-researched and underfunded. After revealing her own struggles with the menopause, presenter and writer Mariella Fostrup was besieged by other women desperate for more information.

This book is a lighthearted read, but with a serious message. Mariella tells her own story with tongue-in-cheek wit.

Cracking the menopause includes case studies from a diverse range of women and shares expert tips on everything form diet and exercise to sex and HRT.

‘a fresh, insightful take and great read’ – Helen Fielding

Mariella and Alice have just written one if the most important books of the year, bravo – Gabby Logan

For more information on the authors visit Mariella Online – Mariella Frostrup

Alice Smellie’s Profile | Freelance Journalist | Muck Rack

To loan this book from the Menopaus’ull library email support@mnetwork.org.uk

Menopaus’ull Library | Neighbourhood Network Hull (nnetwork.org.uk)