Peer Support Group – Hull & East Yorkshire Mind.

At times we can all feel overwhelmed with our problems and feel alone. Sometimes it’s reassuring to hear that there are other people who are going through similar difficulties in life.

At Hull and East Yorkshire Mind, they offer a peer support group designed to provide you with a safe space to hear from others who may be experiencing similar challenges. Their six-week programme focuses on building supportive relationships while exploring mindfulness and relaxation techniques

There’s no pressure to share your own experiences; instead, you can simply listen and connect with others who understand what you’re going through.

For more information, please get in touch at 01482 240200 or email info@heymind.org.uk. To make a referral, click here.

Groups run across Hull, South Wolds, Beverley, Hornsea, Hedon, Withernsea, Goole, Bridlington and Haltemprice.